cooking spray |
1 cup sliced green onions (about 8 small) |
1/4 cup light butter |
3 tablespoons all-purpose flour |
1 (14.5-ounce) can diced tomatoes, undrained |
1 (10 1/2-ounce) can condensed chicken broth, undiluted |
1/2 cup fat-free half-and-half |
1/2 cup dry white wine |
1 chipotle chile in adobo sauce, finely chopped |
1 tablespoon chopped fresh oregano |
1 teaspoon old bay seasoning |
8 ounces peeled and deveined medium shrimp, coarsely chopped |
1/2 cup low-fat sour cream |
1/4 cup chopped fresh cilantro |