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Prep Time: 5 Minutes Cook Time: 35 Minutes |
Ready In: 40 Minutes Servings: 6 |
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My take on a semi-lowfat Alfredo Sauce Ingredients:
2 tablespoons butter |
2 tablespoons flour |
1 cup chicken broth |
1 1/2 cups nonfat milk |
1/2 cup romano cheese |
8 ounces low-fat cream cheese |
Directions:
1. 1. Melt butter in medium sauce pan. Add flour and cook 2-3 minute till it smells fragrant and nutty. 2. 2. Add Chicken broth and simmer till nice and thick. 3. 3. Add milk. Whisk constantly. Simmer till sauce has re-thickened. 4. 4. Add Romano and Low-fat Cream Cheese. 5. 5. Drop cream cheese in by spoonfulls to make it easier to break up. Continue to whisk. Cook to desired thickness. (if adding addtl cooked ingredients add now, ie - chicken etc., simmer for a few short minutes. 6. 6. When desired thickness is reached removed from heat. 7. 7. Serve immediately over pasta. |
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