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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Quick Meal Ingredients:
1/4 cup margarine |
1/4 cup flour |
2 cups milk |
1 can drained tuna fish |
1 cup frozen peas (or to taste) |
salt and pepper |
bread (for toasting) |
Directions:
1. Thaw frozen peas in a collendar.
2. Melt the margarine in a saucepan.
3. Add the flour and blend.
4. Add the milk, stirring constantly to prevent clumping and stir until creamy.
5. Add the tuna, peas, salt and pepper and warm through.
6. As the tuna is warming, toast bread.
7. After toasted, cut in triangles and spoon tuna mixture over the toast.
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