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Creamed Corn with Ham
 
recipe image
Prep Time: 8 Minutes
Cook Time: 16 Minutes
Ready In: 24 Minutes
Servings: 6
Our version of southern creamed corn captures the flavor of traditional recipes but saves time by using canned corn.
Ingredients:
2 (15 1/4-ounce) cans whole-kernel corn, drained and divided
2 tablespoons all-purpose flour
1 1/2 cups fat-free milk
2 teaspoons sugar
1/4 teaspoon salt
2 teaspoons butter
1/4 cup finely diced ham
1/4 cup finely chopped onion
1 garlic clove, minced
Directions:
1. Combine 1 cup corn, flour, and next 3 ingredients in a food processor; process until almost smooth.
2. Melt butter in a large nonstick skillet over medium heat. Add ham, onion, and garlic; cook 3 minutes or until lightly browned. Add puréed corn mixture and remaining corn; cook 12 minutes or until slightly thickened, stirring occasionally.
By RecipeOfHealth.com