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Prep Time: 8 Minutes Cook Time: 16 Minutes |
Ready In: 24 Minutes Servings: 6 |
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Our version of southern creamed corn captures the flavor of traditional recipes but saves time by using canned corn. Ingredients:
2 (15 1/4-ounce) cans whole-kernel corn, drained and divided |
2 tablespoons all-purpose flour |
1 1/2 cups fat-free milk |
2 teaspoons sugar |
1/4 teaspoon salt |
2 teaspoons butter |
1/4 cup finely diced ham |
1/4 cup finely chopped onion |
1 garlic clove, minced |
Directions:
1. Combine 1 cup corn, flour, and next 3 ingredients in a food processor; process until almost smooth.
2. Melt butter in a large nonstick skillet over medium heat. Add ham, onion, and garlic; cook 3 minutes or until lightly browned. Add puréed corn mixture and remaining corn; cook 12 minutes or until slightly thickened, stirring occasionally.
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