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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Cooking Light. Jan 2003. Ingredients:
1/2 cup all-purpose flour |
2 1/4 cups whole milk, divided |
1 cup frozen green pea, thawed |
2 teaspoons chopped fresh sage |
1 teaspoon butter |
10 ounces cooked chicken, chopped |
1 tablespoon fresh lemon juice |
1/4 teaspoon fresh ground black pepper |
fresh sage sprig (optional) |
Directions:
1. Lightly spoon the flour into a dry measuring cup, and level with a knife. Combine flour and 1/2 cup milk in a large saucepan over medium heat, stirring with a whisk until mixture is smooth.
2. Stir in 1 3/4 cups milk. Cook for 4 minutes or until mixture is thick, stirring constantly with a whisk.
3. Add peas, sage, butter, and chicken, stirring to combine. Cook 2 minutes or until thoroughly heated.
4. Remove from heat; stir in juice and pepper. Garnish with sage sprigs, if desired.
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