Creamed Carrot and Ginger Soup  | 
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                                            Prep Time: 10 Minutes Cook Time: 30 Minutes  | 
                                            Ready In: 40 Minutes Servings: 8  | 
                                         
                                        
                                     
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                     It's very easy and can be made vegetarian by substituting vegetable broth for the chicken broth.  I've also substituted instant potato when I'm in a rush.  One of my favourites.  Ingredients: 
                    
                        
                                                1 tablespoon oil  |  
                                                1 large white onion, diced  |  
                                                1 3/4 lbs carrots, peeled and sliced  |  
                                                1 large potato, peeled and diced  |  
                                                2 garlic cloves, minced  |  
                                                1 1/2 tablespoons fresh ginger, minced  |  
                                                2 (10 ounce) cans condensed chicken broth  |  
                                                water, equivalent to 4 10 ounce cans  |  
                                                1 teaspoon honey  |  
                                                1 teaspoon paprika  |  
                                                1 1/2 teaspoons cumin  |  
                                                1/2 teaspoon curry powder  |  
                                                1/4 teaspoon pepper  |  
                                                1/4 teaspoon cayenne pepper (optional)  |  
                                                1 1/2 cups milk  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Heat oil in a large saucepan over medium heat. Add onions, potato and carrots and stir 5 minutes until onions begin to soften. 2. Add garlic and ginger and stir 2 minutes. 3. Add broth, water and seasonings and bring to a boil. Reduce heat and simmer 30 minutes, until vegetables are very soft. 4. Use a stick blender or transfer carefully to a food processor and puree. Return to pan and add milk. 5. Season with salt if necessary.                              | 
                         
                         
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