Cream of Wild Mushroom Soup (Ada) |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
From the American Diabetes Association. sliced wild mushrooms (shiitake, cremini, oyster) or regular white mushrooms, dry sherry, red onion, chicken broth, chives, evaporated milk, unbleached white flour, ground pepper cvt Ingredients:
5 cups shiitake mushrooms or cremini or oyster white mushrooms |
4 ounces (1/4 cup) dry sherry |
1/2 cup minced red onion |
1/4 cup (low-fat, low-sodium) chicken broth |
1 tsp minced chives |
4 cups evaporated skim milk |
1/3 cup unbleached white flour |
1 pinch fresh ground pepper |
Directions:
1. Combine the mushrooms, sherry, onion, and broth in a stockpot over medium-high heat. Cook until mushrooms are browned, about 5 minutes. 2. Add the chives and cook for 2 minutes. Add 3 1/2 cups of the milk. Lower the heat and simmer for 5 minutes. 3. Combine the remaining 1/2 cup of milk and flour. Add to the soup, stirring until smooth and thick, about 4 minutes. Add the pepper and serve. |
|