Cream of Mushroom Soup (Raw Food) |
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Prep Time: 6 Minutes Cook Time: 0 Minutes |
Ready In: 6 Minutes Servings: 2 |
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I'm not at all fond of cooked mushrooms, so shy away from any kind of mushroom soups, but this one is different, since it doesn't cook them. Ingredients:
1 cup sunflower seeds (or more, if needed for desired consistency) |
4 cups water |
4 tablespoons nutritional yeast (optional) |
1 teaspoon garlic, minced |
1/2 teaspoon lemon pepper |
1/2 cup white button mushrooms, chopped fine |
Directions:
1. In a blender or food processor, blend sunflower seeds with water until a nice creamy smooth mixture is created.
2. Add yeast (if using), garlic & lemon salt.
3. Blend for until slightly warm, perhaps 3-4 minutes.
4. Add mushrooms & pluse just once or twice, to spread them around.
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