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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Very healthy, basic yet filling soup. Ready in 15 minutes. Ingredients:
4 avocados |
1 tablespoon onion powder or 2 green onions, finely chopped |
2 teaspoons garlic salt |
6 cups 1% low-fat milk |
1/2 teaspoon crushed red pepper flakes |
2 tablespoons butter or 2 tablespoons margarine |
1/2 cup monterey jack cheese, cut into half an inch cubes |
Directions:
1. Cut avocadoes all around the seed,twist and remove giant seed. 2. Crush them with fork in bowl or with handy chopper til it's smooth. 3. In medium size pot melt butter and add chilli peppers along with garlic powder and onion powder. Stir about half of minute. 4. Put milk in and avocado paste. Whisk til totally smooth and heated thru. 5. Take off burner just before starting to bubble. Do not boil. 6. For last step, add the cheese pieces and serve. |
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