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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Pam McGee shared with us this pungent dip for vegetables, crackers, and chips. We thought it made a great sandwich spread too. Ingredients:
1 can (15 1/2 oz.) garbanzos, drained (reserve liquid) and rinsed |
1 package (3 oz.) regular or reduced-fat cream cheese, at room temperature |
1 tablespoon lemon juice |
1/4 cup minced green onions (white and pale green parts only) |
1 to 2 teaspoons prepared horseradish |
about 1/2 teaspoon salt |
Directions:
1. In a food processor or blender, whirl garbanzos, 1/4 cup reserved liquid, cream cheese, lemon juice, green onions, 1 teaspoon horseradish, and salt until smooth. Taste, and add more horseradish and salt if desired.
2. Nutritional analysis per tablespoon.
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