Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17) |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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This is Day 17: Breakfast, on the 21 Day Wonder Diet. You can use sultanas instead of cranberries, if you prefer. This breakfast is to be followed by a mid-morning snack of 2 cups of plain popcorn. Ingredients:
3/4 cup skim-milk natural yogurt |
3/4 cup rolled oats |
1/3 cup unsweetened apple juice |
1 small green apple, grated coarsely |
1/4 cup dried cranberries |
Directions:
1. Combine yogurt, oats and juice in a small bowl; cover, refrigerate 3 hours or overnight.
2. Just before serving, stir in remaining ingredients.
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