8 ounces fresh lump crabmeat, drained |
1/2 cup fresh or frozen corn kernels, thawed |
1/2 cup diced sweet red pepper |
1/2 cup minced fresh cilantro |
1/3 cup chopped green onions |
1/4 cup plus 1 tablespoon nonfat sour cream alternative |
1 teaspoon hot sauce |
1/2 teaspoon ground cumin |
10 (8-inch) flour tortillas |
1 1/4 cups (5 ounces) shredded reduced-fat monterey jack cheese |
vegetable cooking spray |