Crab Meat or Shrimp Omelette  | 
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                                            Prep Time: 10 Minutes Cook Time: 10 Minutes  | 
                                            Ready In: 20 Minutes Servings: 2  | 
                                         
                                        
                                     
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                    I bought a package of frozen crabmeat and was looking for ways to use it up, since I was too lazy to make crabcakes. This is a very simple dish - I served it as a side for dinner, but I imagine it would be wonderful for breakfast/brunch too! Ingredients: 
                    
                        
                                                3 large eggs, lightly beaten  |  
                                                1 pinch salt  |  
                                                1 dash pepper  |  
                                                4 teaspoons canola oil, divided  |  
                                                3 -5 drops sesame oil  |  
                                                1 small yellow onion, sliced thinly  |  
                                                5 ounces crabmeat, thawed and drained (or 5 ounces shrimp)  |  
                                                1 teaspoon light soy sauce  |  
                                                1 stalk scallion, chopped  |  
                                                1/2 tablespoon red chile, chopped (optional)  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Lightly beat eggs with salt and pepper, set aside. 2. Heat wok with 2 tsp oil and sesame oil. 3. Add onion and fry until soft. 4. Push to one side of the wok, add crabmeat or shrimps and stir-fry well. 5. Stir in soy sauce, more salt and pepper if desired, then remove crabmeat mixture and set aside. 6. Heat the remaining 2 tsp oil in the wok; add beaten eggs. 7. Swirl pan around to spread the omelette evenly. 8. When eggs have set, add the cooked crabmeat/shrimp mixture and sprinkle with spring onion and red chillies. 9. 'Fold'in the four corners of the omelette to cover the filling. 10. Cover pan with a lid for 1 minute, then turn out omelette onto a plate and serve immediately.                              | 
                         
                         
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