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Prep Time: 0 Minutes Cook Time: 6 Minutes |
Ready In: 6 Minutes Servings: 8 |
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Here I go again with another old Weight Watcher recipe...lol. This one is a tried and true winner...a must try! Ingredients:
8 oz lump crabmeat |
1/2 cup diced red bell pepper |
2 tbsp plus 2 tsp reduced calorie mayonnaise |
2 tbsp chopped fresh parsley |
1 tbsp chopped fresh chives |
1 tbsp fresh lime juice |
1 tbsp djion mustard |
2 tsp grated parmesan cheese |
4 to 5 drops hot pepper sauce ( l like more!) |
4 oz italian bread, cut into 16 slices |
Directions:
1. Preheat the broiler.
2. Line a broiler pan with foil.
3. Pick over crabmeat to remove any cartilage.
4. In a medium bowl, combine the crabmeat, bell pepper, mayonnaise, parsley, chives, lime juice, mustard, Parmesan cheese and hot sauce and blend well.
5. Spread 1 Tbsp of the crab mixture on each slice of bread.
6. Place crostini on the broiler pan and broil 4 inches from the heat for 5 to 6 minutes, or until lightly browned.
7. Serving size: 2 crostini
8. 88 calories, 7 g protein, 2 g fat, p g carbohydrates, 30 mg cholesterol, 255 mg sodium.
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