Crab Cakes, Low Fat, Low Carb |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Nutritional info per crabcake. Ingredients:
12 oz white crab meat |
1 egg |
1/4 cup italian style breadcrumbs |
1 tablespoon parsley flakes, crushed |
2 tablespoons mayonnaise |
1 teaspoon old bay seasoning |
2 teaspoons worcestershire sauce |
1 teaspoon baking powder |
6 green onions |
1 tspn olive oil |
1/8 tspn cayenne pepper |
Directions:
1. Mix all ingredients together, form 8 patties, bake at 400 degrees about 15 minutes.
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