Crab Cakes

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 6

Ingredients:

1 pound lump crabmeat, shell pieces removed

1/2 cup crushed saltine crackers (12 crackers)

1/3 cup chopped fresh parsley

1/3 cup chopped bottled roasted red bell peppers

2 tablespoons plain low-fat yogurt

1 tablespoon water

1 tablespoon fresh lime juice

1/4 teaspoon hot sauce

1/4 teaspoon salt

1 large egg white, lightly beaten

1 tablespoon vegetable oil, divided

Directions:

1. Combine all ingredients except oil in a large bowl. Divide crab mixture into 6 equal portions, shaping each into a 1-inch-thick patty. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add 4 patties; cook 4 minutes. Carefully turn patties over; cook 3 minutes or until golden. Repeat procedure with 1 1/2 teaspoons oil and remaining patties.

By RecipeOfHealth.com