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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 8 |
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Serves 8, adapted from Asda magazine June 2010 slimming world friendly use nuts or seeds as healthy extras and syn point the apricots Ingredients:
1 red onion (chopped) |
low-fat cooking spray |
1 teaspoon ground coriander |
1 teaspoon ground cumin |
1/2 teaspoon ginger |
200 g couscous |
2 tablespoons lemon juice |
375 ml boiling water |
150 g dried apricots (chopped) |
1 sweet red pepper (pointed diced) |
100 g pistachios (or sunflower seeds roughly chopped) |
3 tablespoons flat leaf parsley |
Directions:
1. Cook onion in low fat cooking spray until soft, stir in spices and cook for 1 minute. Add the cous cous, stir and remove from heat.
2. Add the apricots, pour on boiling water, over and leave to cool.
3. Place in a bowl and fluff up with a fork, add lemon juice, pepper nuts and parsley, stir well.
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