 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Easy, Low Claorie Quiche Ingredients:
500 g 1% cottage cheese |
300 g frozen chopped broccoli, thawed, well drained |
3/4 cup grated light cheddar cheese |
1/4 cup roasted red peppers, chopped |
4 eggs, beaten |
3 tbsp light parmesan cheese |
3 tbsp dry bread crumbs |
Directions:
1. Mix all ingredients until well blended
2. Pur into 9 inch pie plate with no stick cooking spray
3. Bake at 350 F for 45 minutes or until center is set
4. Let stand 10 minutes before cutting into 6 slices to serve
|
|