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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Sounds delicious, haven't had a chance to try it out yet. Ingredients:
1/3 cup cottage cheese |
1 egg white |
1 -2 tablespoon flour |
1/4 teaspoon cinnamon |
1 teaspoon apple juice concentrate |
1 teaspoon apple juice concentrate, for topping |
Directions:
1. Beat together first 5 ingredients with a fork until combined. 2. Heat a frying pan, coat with non-stick cooking spray. 3. Fry pancake over medium-low heat until set, and brown on one side. 4. Loosen very carefully, turn it over and spread 1 teaspoon apple juice on top. 5. Fry until puffed and brown on the other side. 6. Serve at once with a sprinkle of cinnamon. |
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