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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This is a basic low calorie onion dip. You can customize this dip with a little curry powder, hot pepper sauce, or your favorite herbs or onion soup mix. Ingredients:
1 cup cottage cheese, low fat |
1 tablespoon lemon juice |
1/2 cup plain yogurt, low fat |
1/4 cup green onion, chopped |
1/2 teaspoon salt |
1 pinch pepper |
Directions:
1. In blender, process cottage cheese with lemon juice until blended. Add remaining ingredients. Process just until blended. Refrigerate for at least four hours.
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