Cottage Cheese, Chicken & Tomato Salad |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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This is a very refreshing salad - you can vary the ingredients depending on what you have in the fridge. Use leftover chicken or some canned chicken. I like a bit of low fat Sundried Tomato Oregano dressing on it but use the dressing of your choice. Garlic croutons are nice too! This is one serving - repaeat for as many as you wish Ingredients:
1 cup mesclun or 1 cup other lettuce, enough to cover your plate,cleaned |
1/2 cup cooked chicken |
1 medium tomato, cut into 8 wedges |
1/2 cup sweet onion, chopped |
1/4 cup daikon radish, chopped (chinese radish) |
1/4 cup cucumber, peeled & chopped |
1/4 cup celery, chopped |
1/2 cup low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese |
crouton (optional) |
salad dressing, of your choice (optional) |
Directions:
1. Place a layer of lettuce on your plate.
2. Spread on the chicken and then layer the other ingredients.
3. Top with cottage Cheese.
4. Sprinkle with croutons& Dressing if using.
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