Cottage Cheese Cantaloupe Salad |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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You can easily wedge this pretty melon salad into any meal plan. Margaret Wagner Allen of Abingdon, Virginia shares the recipe for this refreshing side that's perfect for a light luncheon. For variety, she suggests drizzling a little reduced-fat French salad dressing over the sweet combination of cantaloupe, cottage cheese, granola, raisins and nuts. Ingredients:
2 cups (16 ounces) 1% cottage cheese |
1/2 cup raisins |
1/4 cup chopped walnuts |
1 medium cantaloupe, quartered and seeded |
1/4 cup reduced-fat granola |
2 kiwifruit, peeled and sliced |
leaf lettuce |
Directions:
1. In a small bowl, combine the cottage cheese, raisins and walnuts. Spoon into cantaloupe wedges. Sprinkle with granola; top with kiwi. Serve immediately on lettuce-lined plates. Yield: 4 servings.
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