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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
3/4 cup fat-free milk |
3 tablespoons sugar |
2 tablespoons reduced-calorie stick margarine |
2 tablespoons vegetable oil |
1 package dry yeast (about 2 1/4 teaspoons) |
1/4 cup warm water (105° to 115°) |
3 cups all-purpose flour, divided |
3/4 cup plain yellow cornmeal |
1/2 teaspoon salt |
1/4 cup egg substitute |
1/4 cup all-purpose flour |
butter-flavored cooking spray |
Directions:
1. Combine first 4 ingredients in a saucepan; heat until margarine melts. Cool to 105° to 115°. Combine yeast and warm water; let stand 5 minutes. Combine 1 cup flour, cornmeal, and salt in a mixing bowl; add milk mixture, yeast mixture, and egg substitute. Beat at medium speed of an electric mixer until smooth. Stir in enough of 2 cups flour to make a soft dough.
2. Sprinkle 1/4 cup flour evenly over work surface. Turn dough out onto floured surface, and knead until smooth and elastic (about 8 minutes). Place in a bowl coated with cooking spray; turn to coat top. Cover; let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
3. Punch dough down; divide into fourths. Divide and shape each fourth into 9 balls. Place 2 balls in each muffin cup coated with cooking spray. Cover and let rise in a warm place, free from drafts, 15 minutes or until doubled in bulk.
4. Preheat oven to 375°.
5. Bake muffins at 375° for 12 to 15 minutes or until golden. Spray muffin tops lightly with cooking spray; remove muffins from pans immediately.
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