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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 7 |
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Cornmeal gives waffles a coarser texture than flour. Serve with sliced strawberries and maple syrup for breakfast or brunch. Ingredients:
cooking spray |
1 cup all-purpose flour |
3/4 cup yellow cornmeal |
2 teaspoons baking powder |
1/2 teaspoon salt |
1 1/2 cups low-fat buttermilk |
1/2 cup maple syrup |
1 tablespoon vegetable oil |
2 large egg yolks |
2 large egg whites |
Directions:
1. Coat a waffle iron with cooking spray, and preheat.
2. Lightly spoon flour into a dry measuring cup, and level with a knife. Combine flour, cornmeal, baking powder, and salt in a large bowl, and make a well in center of mixture. Place buttermilk, maple syrup, oil, and egg yolks in a bowl, and stir well with a whisk. Add buttermilk mixture to flour mixture; stir just until moist.
3. Beat egg whites with a mixer at high speed until stiff peaks form. Gently fold egg whites into cornmeal mixture.
4. Spoon about 1/2 cup batter onto hot waffle iron, spreading batter to edges. Cook for 3 to 5 minutes or until done; repeat procedure with remaining batter.
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