Cornmeal-Crusted Chicken Nuggets |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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I'm always looking for a healthy alternative to my DD's favorite food, Chicken Nuggets. I found this in Eating Well Magazine JulyAugust 2010, and look forward to trying! I'll update once I do. Ingredients:
1 lb chicken tenders, cut in half crosswise |
1/2 teaspoon salt |
1/4 teaspoon pepper |
3 tablespoons cornmeal |
1 tablespoon extra-virgin olive oil |
Directions:
1. Sprinkle chicken tenders with salt and pepper. Place cornmeal in a medium bowl, add the chicken and toss to coat. Discard any leftover cornmeal.
2. Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium and cook the chicken, turning once or twice, until browned and just cooked through, 6-8 minutes total.
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