 |
Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 2 |
|
A yummy Jamaican style breakfast porridge made with cornmeal and bananas. Enjoy! Ingredients:
2 cups water |
1/4 teaspoon salt |
1/2 cup yellow cornmeal |
1/2 tablespoon flour |
3/4 cup skim milk |
1 medium banana, chopped |
1/2 teaspoon coconut extract |
1/8 teaspoon cinnamon |
1 teaspoon equal sugar substitute |
Directions:
1. Bring salted water to a boil. 2. Combine cornmeal and flour together in a bowl. 3. Add milk slowly to make a smooth paste. 4. Stir cornmeal paste into boiling salted water. 5. Cover and cook on slow heat for 15 minutes. 6. Stir in banana, vanilla, cinnamon, cover and simmer for 5 more minutes. 7. Sweeten with Equal. 8. Serve hot. |
|