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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Low Fat From Low-Fat- Ingredients:
1 cup cornmeal |
1/2 cup whole wheat flour |
1 tablespoon baking powder |
1 -3 tablespoon sugar |
1/2 teaspoon salt |
1/3 cup applesauce |
3/4 cup skim milk |
2 egg whites |
Directions:
1. Preheat oven to 425 degrees.
2. Lightly spray an 8 by 8 cake pan (or equivalent iron skillet or other oven-proof pan) with vegetable oil and put into the oven to preheat.
3. Mix all ingredients together in a large bowl, pour batter into heated pan and bake for 20 minutes.
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