Corn Poblano Soup With Salsa Verde |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 7 |
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From Cooking Light. Ingredients:
2 large poblano chiles (about 8 ounces) |
2 teaspoons butter or 1/2 cup margarine, divided |
1/2 cup chopped onion |
1 garlic clove, minced |
1/2 cup fat-free evaporated milk |
2 tablespoons cornstarch |
2 (10 ounce) packages frozen whole kernel corn, thawed |
4 cups low sodium chicken broth or 2 (16 ounce) cans reduced-sodium fat-free chicken broth |
1/4 cup reduced-fat cream cheese |
3/4 teaspoon salt |
1/4 teaspoon black pepper |
1 tablespoon salsa verde |
Directions:
1. Preheat broiler. 2. Place chiles on a foil-lined baking sheet, and broil 10 minutes or until the chiles are blackened, turning occasionally. Place chiles in a zip-top plastic bag; seal. Let stand 15 minutes. Peel chiles; cut in half lengthwise, discarding the seeds and membranes. Cut into 1/2-inch pieces; set aside. 3. Heat 1 teaspoon butter in a small skillet over medium heat. Add onion and garlic; sauté 5 minutes. Remove from heat. 4. Combine onion mixture, milk, cornstarch, and corn in a blender or food processor, and process mixture until smooth. 5. Heat 1 teaspoon butter in a large saucepan over medium-high heat. Add corn mixture to pan (mixture will boil vigorously), and cook for 3 minutes. 6. Add Chicken Stock, and bring to a boil. Stir in chiles, cream cheese, salt, and pepper; reduce heat, and cook for 5 minutes or until cheese melts. Serve with Salsa Verde. |
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