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Prep Time: 10 Minutes Cook Time: 35 Minutes |
Ready In: 45 Minutes Servings: 5 |
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Only 5 WW points. A nice lunch treat for the children. Ingredients:
1/2 cup yellow cornmeal |
1/2 cup all-purpose flour |
1 tablespoon sugar |
1 teaspoon dry mustard |
1 teaspoon baking powder |
1/2 teaspoon salt |
1/2 cup 1% low-fat milk |
1/4 cup fat free egg substitute |
1 tablespoon lowfat margarine, melted |
4 reduced-fat hot dogs (louis rich's 85% fat-free turkey franks are a good choice) |
Directions:
1. Combine the first 6 ingredients in a medium bowl.
2. Add milk, egg substitute, and margarine, mixing until very smooth.
3. Spray 5 muffin cups generously with Pam.
4. Cut hot dogs into 1 lengths.
5. Spoon about 1/4 cup of batter into each prepared muffin cup.
6. Stick about three hot dog pieces into each muffin cup.
7. Bake at 375ºF for 20-30 minutes or until cooked throughout.
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