Print Recipe
Corn, Cheddar and Tomato Quiche
 
recipe image
Prep Time: 10 Minutes
Cook Time: 35 Minutes
Ready In: 45 Minutes
Servings: 6
Good for breakfast or brunch. Nonfat milk could probably be substituted also.
Ingredients:
1 cup original soymilk
4 eggs or 1 cup egg beaters egg substitute
1/4 cup chopped fresh cilantro
1/2 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup frozen whole kernel corn (thawed)
3/4 cup shredded reduced-fat cheddar cheese (3 oz)
1 medium tomato, seeded, chopped (3/4 cup)
Directions:
1. Heat oven to 350°F
2. Spray 9-inch glass pie plate with cooking spray.
3. In medium bowl, stir together all ingredients except corn, cheese and tomato until blended.
4. Stir in remaining ingredients; pour into pie plate.
5. Bake 30 to 35 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before cutting.
By RecipeOfHealth.com