Corn, Cheddar and Tomato Quiche |
|
 |
Prep Time: 10 Minutes Cook Time: 35 Minutes |
Ready In: 45 Minutes Servings: 6 |
|
Good for breakfast or brunch. Nonfat milk could probably be substituted also. Ingredients:
1 cup original soymilk |
4 eggs or 1 cup egg beaters egg substitute |
1/4 cup chopped fresh cilantro |
1/2 teaspoon chili powder |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1 cup frozen whole kernel corn (thawed) |
3/4 cup shredded reduced-fat cheddar cheese (3 oz) |
1 medium tomato, seeded, chopped (3/4 cup) |
Directions:
1. Heat oven to 350°F 2. Spray 9-inch glass pie plate with cooking spray. 3. In medium bowl, stir together all ingredients except corn, cheese and tomato until blended. 4. Stir in remaining ingredients; pour into pie plate. 5. Bake 30 to 35 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before cutting. |
|