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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 8 |
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These are nice for breakfast or as a quick snack. ww points 2. Ingredients:
vegetable oil cooking spray |
1/2 cup all-purpose flour |
1/2 cup coarse yellow cornmeal |
1 1/2 teaspoons baking powder |
1/4 teaspoon salt |
1/2 cup nonfat milk |
1 egg (or 1 egg substitute equivalent to 1 egg) |
2 tablespoons honey |
2 tablespoons unsweetened applesauce |
Directions:
1. Preheat oven to 425 degrees.
2. Lightly spray eight muffin cups with vegetable oil spray.
3. Combine flour, cornmeal, baking powder, and salt in a large bowl, stirring well.
4. Beat remaining ingredients in a small bowl.
5. Make a well in cornmeal mixture.
6. Pour milk mixture into well, stirring just until moistened.
7. Fill muffin cups two-thirds full with batter.
8. Bake for 15 to 20 minutes, or until a cake tester or toothpick inserted in center of muffins comes out clean.
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