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Corn-and-Wild Rice Salad
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 8
Ingredients:
1 1/2 cups uncooked wild rice blend (such as lundberg farms)
2 cups fresh corn kernels (about 4 ears)
1 cup finely chopped celery
3/4 cup shredded carrot
3/4 cup dried cranberries or craisins (about 3 ounces)
2/3 cup sunflower seeds or unsalted pumpkinseed kernels, toasted
1/2 cup finely chopped red onion
1/4 cup raspberry vinegar
1 tablespoon olive oil
1 tablespoon low-sodium soy sauce
1 teaspoon grated orange peel
1/2 teaspoon pepper
Directions:
1. Cook rice according to package directions; omitting salt and fat. Set aside; cool.
2. Combine rice, corn, and remaining ingredients in a bowl; stir well. Cover and chill.
By RecipeOfHealth.com