Cooking for One- Mexican Salsa Chicken Dinner |
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Prep Time: 5 Minutes Cook Time: 35 Minutes |
Ready In: 40 Minutes Servings: 1 |
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A great meal for a healthy single girl who doesn't want leftovers piling up in the fridge :-) I made the rice earlier in the week and froze it in portioned zip loc bags in the fridge Ingredients:
4 ounces boneless skinless chicken breasts |
2 tablespoons italian dressing |
1/2 cup salsa |
1/4 cup 2% mexican blend cheese |
1/2 cup cooked brown rice |
2 cups raw spinach |
1 dash garlic salt |
Directions:
1. slice chicken breast in half and place on baking dish. 2. spoon italian dressing over chicken. 3. bake in oven at 375 for 25-30 min, flip over halfway. 4. cover chicken with salsa and sprinkle with cheese. 5. change oven to broil and broil for 2-5 min, watch carefully so cheese doesn't burn. 6. meanwhile microwave spinach on high for 2-3 min, sprinkle with garlic salt. 7. place chicken on top of rice and spinach. 8. enjoy! |
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