 |
Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
|
Healthy and easy one-person meal. Ingredients:
3 ounces ground chicken |
1 pinch garlic powder |
1 pinch onion powder |
1 pinch pepper |
vegetable oil cooking spray |
Directions:
1. Coat a small pan with vegetable cooking spray (like Pam).
2. Place 3 ounces of ground chicken in a small bowl
3. add a pinch each of garlic powder, onion powder, and pepper.
4. Add it to the pan and place it over medium heat, sautéing the ground chicken for 5 to 10 minutes or until it's no longer pink.
|
|