Comforting Quinoa Casserole |
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Prep Time: 0 Minutes Cook Time: 60 Minutes |
Ready In: 60 Minutes Servings: 6 |
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Hearty and full of fiber and protein! Ingredients:
1 large onion, diced |
1 tablespoon olive oil |
1/2 acorn squash, sliced |
2 garlic cloves, minced |
1 lb soy crumbles (or regular ground beef would work) |
1 1/2 teaspoons ground sage |
1 teaspoon salt |
1/4 teaspoon ground pepper |
1 1/2 cups stock |
1 cup quinoa, rinsed |
Directions:
1. Preheat oven to 350F.
2. In a skillet, saute onion in olive oil until translucent.
3. Add squash and garlic. Cook 2-3 minutes.
4. Add ground soy, breaking it up into small pieces.
5. Add sage, salt, pepper, stock, and quinoa. Bring to a boil. Reduce heat, cover, and simmer 10 minutes.
6. Transfer to greased casserole.
7. Bake 30-35 minutes.
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