Cold Soba Noodles with Turkey |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Soba noodles are a traditional component of Japanese cuisine. The brown noodles, which are made from buckwheat flour, contrast nicely with the red bell pepper, shredded carrot, and green onion. Ingredients:
1/4 cup rice vinegar |
1 1/2 tablespoons low-sodium soy sauce |
1 teaspoon minced peeled fresh ginger |
4 teaspoons sesame oil |
6 ounces uncooked soba noodles |
3 cups chopped skinned cooked turkey |
1 1/2 cups thinly sliced red bell pepper |
1 cup shredded carrot |
1/2 cup thinly sliced green onions |
1/4 cup chopped fresh cilantro |
2 1/2 tablespoons chopped unsalted, dry-roasted peanuts |
Directions:
1. To prepare dressing, combine first 4 ingredients in a small bowl, stirring well with a whisk. 2. To prepare salad, cook soba noodles according to package directions, omitting salt and fat. Drain and rinse with cold water. 3. Combine soba noodles, turkey, and remaining ingredients in a large bowl. Drizzle dressing over salad, tossing gently to coat. Serve immediately. |
|