Cold Fruited Chicken Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Apricots, oranges, grapes and red onions adorn this healthy and delicious low calorie summer lunch. Ingredients:
1/4 cup dried apricot halves, quartered |
1/4 cup red onion, chopped |
2 tablespoons dry white wine |
2 tablespoons unsweetened orange juice |
1 1/2 teaspoons red wine vinegar |
2 cups cooked chicken breasts, chopped |
1/2 cup orange section, coarse chopped |
1/2 cup red seedless grapes or 1/2 cup green grape |
1/4 cup toasted sliced almonds |
1/4 cup fresh parsley, chopped |
1/4 teaspoon pepper |
1/8 teaspoon salt |
1 dash red pepper |
4 leaves red leaf lettuce |
Directions:
1. Combine quartered apricot halves, chopped onion, white wine, orange juice, and red wine vinegar in a saucepan, and bring to a boil.
2. Set aside to cool.
3. Combine apricot mixture with chicken, orange, grapes, almonds, parsley, pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2 hours.
4. Spoon chicken mixture onto a lettuce lined platter to serve.
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