Cold and Flu Clean Air Brew |
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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 8 |
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We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew. Ingredients:
1 teaspoon clove |
1 cinnamon sticks or 1 teaspoon cinnamon |
1 teaspoon ginger |
1 orange, zest of |
1 teaspoon salt |
water |
Directions:
1. Put all ingredients to a large pot.
2. Fill with water.
3. Bring water to a boil and reduce to slow simmer.
4. Refill pot as necessary with water and fresh ingredients.
5. (I usually refill with water as needed and fresh ingredients once a day.) Notes: This can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
6. All of these ingredients have healing properties that ( may
7. It also may help to relieve some cough and sinus symptoms.
8. Boiling plain water will help warm a room but adding the above ingredients can help clean the air.
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