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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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delicious bbq chicken with LOW cals! Ingredients:
1 lb chicken, white, skinless, boneless |
12 oz diet coke |
1 cup ketchup |
Directions:
1. Put all ingredients in a pot bring to boil, cover and simmer for 45 minutes. Uncover and increase flame for 30 more minutes. Sauce will thicken and chicken will fall apart! |
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