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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 2 |
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This is simple, delicious, quick and easy. It is also good for you and your figure. You can use other fish like haddock, make sure the piece is about 1 thick. Ingredients:
8 ounces boneless cod |
fresh ground black pepper |
salt |
2 cups cherry tomatoes, halved |
2 green onions, chopped |
2 tablespoons fresh basil, shredded |
1 lemon, juice of |
1 lemon, zest of |
1 tablespoon olive oil |
Directions:
1. Spray an oven safe dish with cooking spray.
2. Preheat oven to 400°F.
3. Season the fish on both sides with salt and pepper and place in prepared dish.
4. Combine remaining ingredients in a bowl.
5. Pour over fish.
6. Cover, place in oven bake for 15 -20 minute Spoon sauce over fish when serving.
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