Cod Poached in a Curried Tomato Coconut Sauce |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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A mildly sweet sauce that complements the mild taste of the cod filets. The curry flavor is very mild, but that is my curry powder, yours might be hotter. I like to serve it over basmati rice. Ingredients:
20 ounces cod fish fillets |
1 fennel bulb, coarsely chopped |
1 large carrot, cut into matchsticks |
1 garlic clove, minced |
1 (100 ml) can seasoned tomato sauce |
1 (100 ml) can coconut milk |
1 teaspoon masala curry powder |
1/2 cup dry white wine |
Directions:
1. Sauté fennel and carrots in a small amount of oil. Add garlic and sauté until fragrant.
2. Add white wine, tomato sauce, and curry powder to the fennel and carrots; bring to a simmer.
3. Add the coconut milk and stir to combine; bring back to a simmer.
4. Place cod filets in sauce and cover for 3 minute Flip the fillets and simmer another 3 minutes.
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