Cod over Lemon Basil Orzo |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 2 |
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I've been trying to come up with different ways to eat healthier and lighter. I came up with this recipe one night and my husband actually went back for more. Ingredients:
1 tablespoon olive oil |
2 garlic cloves, minced |
1/2 cup yellow bell pepper, finely chopped |
1 1/2 cups red and yellow tomatoes, chopped |
3/4 cup white wine |
1 teaspoon capers, drained |
2 cod fish fillets |
1 cup orzo pasta |
6 cups water |
1/3 cup fresh lemon juice |
1 lemon, zest of |
6 fresh basil leaves, chopped |
salt |
pepper |
1 cup orzo pasta |
Directions:
1. Bring 6 cups water, lemon juice and zest to a boil using a large saucepan.
2. While the water is coming to a boil heat olive oil in a large skillet over medium heat.
3. Add garlic and saute 2 minutes.
4. Add tomatoes and peppers, cook 4 minutes.
5. Add wine and simmer about 5 minutes.
6. Add orzo to boiling water cook aprox 9 minutes.
7. Sprinkle the cod fillets with salt and pepper.
8. Add to the skillet and bring to a simmer. Cover the pan with a tight lid and simmer about 10 minutes or until fillets are cooked through.
9. Drain orzo after 9 minutes and toss with basil.
10. Serve fillets over the orzo and topped with sauce.
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