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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 6 |
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mmm curry Ingredients:
1 tablespoon olive oil |
1 medium onion |
1 medium carrot |
2 tablespoons curry paste |
1 tablespoon cornflour |
1 teaspoon garlic, crushed |
1 cup broccoli |
1 medium zucchini |
8 small yellow squash, baby |
1 cup low-fat coconut milk |
420 g soybeans |
1 1/2 cups basmati rice |
Directions:
1. Heat oil in a large frypan. Add onion, carrot, curry paste and saute until golden. Remove from heat, add flour, return to heat and simmer for 1 minute.
2. Add garlic and remaining vegetables. Saute for 5 minutes or until vegetables are tender. Stir through coconut milk, soy beans and salt. Heat through and serve with rice.
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