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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Take a tropical taste trip in minutes with this special recipe. âWhipping a bit of candied ginger into the sauce enhances its unique and delicious flavor.â âDon Thompson, Houston, Ohio Ingredients:
1/2 cup king arthur unbleached all-purpose flour |
2 eggs, lightly beaten |
1 cup dry bread crumbs |
1 cup flaked coconut |
6 mahi mahi fillets (5 ounces each) |
2 tablespoons peanut or canola oil |
2 medium mangoes, peeled and cubed |
1/4 cup white wine or chicken broth |
2 tablespoons brown sugar |
1 garlic clove, halved |
1 teaspoon finely chopped crystallized ginger |
1 teaspoon reduced-sodium soy sauce |
1/8 teaspoon pepper |
2 tablespoons minced fresh basil |
Directions:
1. Place flour and eggs in separate shallow bowls. In another shallow bowl, combine bread crumbs and coconut. Dip fillets in flour, eggs, then bread crumb mixture. 2. In a large skillet over medium heat, cook fish in oil for 4-5 minutes on each side or until golden brown on the outside and fish just turns opaque in the center. 3. Meanwhile, in a food processor, combine the mangoes, wine, brown sugar, garlic, ginger, soy sauce and pepper; cover and process until blended. Stir in basil. Serve with fish. Yield: 6 servings (1-1/2 cups sauce). |
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