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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Found in March 2013 Women's Health Ingredients:
3 limes, zest of |
4 garlic cloves, minced |
1/4 teaspoon salt |
1/4 teaspoon pepper |
2 tablespoons coconut oil, melted, divided |
1 teaspoon coconut oil, melted, divided |
4 (5 ounce) tilapia fillets |
8 cups fresh spinach |
1/4 cup lime juice |
1 tablespoon lime juice |
Directions:
1. 1. Heat a large frying pan over medium-high heat. In a small bowl, combine lime zest, garlic, salt, pepper, and 4 teaspoons coconut oil.
2. 2. Coat tilapia fillets with the oil mixture on both sides. Place fillets, two at a time, in the pan and cook for 3 to 4 minutes per side, until golden and crisp.
3. 3. In a large bowl, toss spinach with the remaining tablespoon of coconut oil and 1 tablespoon lime juice. Divide amoung four serving plates with a fillet, and drizzle with lime juice.
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