Coconut Crumbed Chicken (Low Fat) |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 2 |
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Easy and light. I think this was from a Weight Watcher's forum. If serving as an appetizer serve with a dipping sauce. Desiccated coconut is dried shredded coconut. Ingredients:
300 g chicken breasts, cut into long strips |
1/4 cup desiccated coconut, light if available |
1/4 cup corn flake crumbs |
1/2 cup skim evaporated milk |
Directions:
1. Dip chicken into milk then a mixture of coconut and cornflake crumbs.
2. Spray chicken with olive oil spray.
3. Cook in very hot oven 220degC (425degF) 15 mins on baking paper lined oven tray.
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