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Prep Time: 0 Minutes Cook Time: 25 Minutes |
Ready In: 25 Minutes Servings: 6 |
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recipe from by Carlee, Salem, OR for this healthy cornbread All coconut products etc may be purchased at natural or health foods stores Ingredients:
1 cup cornmeal |
1 cup rice flour |
1/2 teaspoon salt |
4 teaspoons baking powder |
1 teaspoon xanthan gum |
1 tablespoon ground flax |
3 tablespoons boiling water |
1/4 cup coconut oil, solid |
1 cup almond milk or coconut milk |
1/4 cup honey, or less |
Directions:
1. Preheat oven to 425 degrees.
2. Sift together first 5 ingredients.
3. Mix flax and boiling water together and let sit for 5 minutes until it reaches an egg-like consistency.
4. Add coconut oil to dry ingredients and mix together with your fingers (or a pastry cutter) until it becomes a course meal.
5. Mix flax mixture, honey and almond or coconut milk together and add to dry mixture.
6. Mix just until combined.
7. Pour into an 8 inch square pan or muffin tins greased with coconut oil.
8. Bake for 20-25 minutes in preheated oven.
9. Tip:
10. *For coconut cream milk mix approximately 2 1/2 teaspoons coconut cream concentrate with 1 cup water or make homemade coconut milk.
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