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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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I got this recipe off the site. It is really good, although their calorie info says it is 156 per serving. For the veggies, it is 1 cup cubed yam, 2 cups sliced carrot and one onion, chopped. I like to measure everything in grams, it's fun. Ingredients:
134 grams yam |
294 grams carrots |
226 grams onion |
4 cloves garlic |
1 teaspoon ginger |
1 teaspoon curry powder |
28 ounces chicken broth |
6 ounces coconut milk |
Directions:
1. sautee onion and garlic for about 5 minutes in a few tablespoons chicken broth.
2. add the curry powder and ginger and saute another minute.
3. add yam and carrot and the rest of the chicken broth. Simmer, covered, 15 minutes, until veggies are soft.
4. puree in a blender in small batches. Be careful as steam can build up and may splatter and burn you.
5. return to pot, add coconut milk, salt to taste.
6. delicious, if you love curry, coconut and carrots as I do.
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