While not particularly healthy (high in sugar) this is a recipe I adapted to help us include more healthy fat and less animal fat in our diet. You can make it with butter instead if you want. I used what is callled LSA mix in Australia. Also, instead of cherries you can use pretty much any dried fruit (rehydrate it in some hot water first -cranberries are nice-) and fresh mangoes or apricots are especially nice. Have fun.