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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
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This recipe was given to me by my neighbor who is one of my closest friends. The combination of the coconut milk, coconut oil, sweet potato and carrots is absolutely wonderful! Placing her recipe here for safekeeping. Ingredients:
1 large brown onion, chopped |
3 large carrots, chopped |
1/2 medium sweet potato, peeled and chopped |
3 cups vegetable stock (or chicken) |
5 ounces coconut milk |
1/2 teaspoon ground cumin |
1/2 teaspoon ground turmeric |
2 garlic cloves, finely chopped |
1 inch piece fresh ginger, grated |
salt and pepper |
1 teaspoon organic coconut oil |
Directions:
1. Saute onion and spices in coconut oil until softened. Add all remaining ingredients and gently simmer until all vegetables are soft. Blend the soup in batches in a blender. Serve hot.
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